by Julia Hanf

The world today has been really advanced. There are many technologies and information available. However, despite the advancement and high technology, there are still many traditional beliefs about diabetes. These beliefs vary from plain and simple to really intolerable blunders.

Diabetes is a Transmittable Disease: Unlike certain illnesses that may be transmitted from spread of infection, diabetes is acquired and may develop from the person’s inability to generate insulin.

All Diabetics Require Insulin Shots: Type 1 diabetics usually do have to get injections of insulin because their body does not produce its own any longer. Type 2 diabetics only require injections if they have failed to follow the advice of their health care provider and eat healthier as well as exercise.

No Other Parts of The Body is affected by Diabetes except blood: diabetes treatments are necessary otherwise all parts of the body may suffer from the complications diabetes may bring. The common complications of diabetes are heart-related ailments, kidney and nerve damages and many more. Blood diseases are just some of the complications this disease may bring.

Eating too much sweet foods may contribute to the development of diabetes: Sweet foods do not cause diabetes; it may only aggravate the condition most especially to those who have been diagnosed with one.

Insulin is the Cause of Atherosclerosis and High Blood Pressure: Reports show that insulin may aggravate the condition but is not the cause of it.

Fruit is Healthy and can be Eaten in any Quantity: Fruits contain fiber, vitamins, and minerals which are healthy for a person. Fruit also contains carbohydrates which convert almost instantly into sugar, so fruit should be eaten in moderation.

Pasta, Potatoes and Bread; big no for diabetics: Carbohydrate-rich foods such as pasta, potatoes and breads are not good for patients suffering from diabetes. In the contrary to this, these types of foods contain some special types of carbohydrates that are needed by diabetic patients. However, not because

Chocolates; big no for diabetics: Because chocolates are sweets, it is also believed that these are bad for diabetic patients. In contrary to this, it is okay for diabetic patients to eat chocolates as long as these are eaten moderately.

Diabetics should stick to a Special meal exclusively for Diabetics: The reason why Diabetic diet is made is because diabetic patients find it hard to follow healthy diet. However, if you are a patient who can easily follow healthy diet, then there is no need for you to stick with special diabetic meal. Moreover, special diabetic meals can be very expensive especially to those who are not well-off.

Insulin Can Make a Person Gain Weight: While it is true that insulin adds weight to a person, it may be reversed as long as healthy diet is followed.

type 2 diabetes Only Afflicts Adults: With the reduction in school activities such as sports and physical education, and the ever increasing number of computer and video games, the children of today are not getting the exercise that they need to stay at a healthy weight. Not to mention the fact that the average parent of today does not usually have the time to make a healthy meal for their family. So a quick stop at a fast food facility provides a meal that is high in saturated and trans-fats, carbohydrates and calories; containing very little if any nutritional value at all. This sedentary, fast food filled lifestyle is causing our children to become overweight and placing them at higher risks than ever before of developing Type 2 Diabetes.

Other Diseases are more likely to develop on Diabetic Patients: Diabetic patients are required to get anti-infection shots because infections may cause high blood sugar level and this condition is not good for diabetic patients.

The list of myths goes on and on, but you can plainly see that there are a wide variety of them. Some are silly while others are quite serious. Only by educating ourselves can these myths be put to rest once and for all.

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